Can I Eat Pork With Acid Reflux? Understanding Your Choices
Navigating dietary choices when grappling with acid reflux can feel like walking a culinary tightrope, especially when it comes to consuming pork. While it’s not an outright ban on pork for everyone suffering from GERD (Gastroesophageal Reflux Disease), the situation is nuanced and highly individual. The prevailing wisdom suggests that fatty cuts of pork—or generally high-fat meats—can exacerbate acid reflux symptoms. This … Read more